Giovanni De Bona

Log

Date Workout Score Ave Comments Action
01/22/25 2:04 462m 2:14.9 View workout
01/22/25 2054m 9:35.1 2:19.9 View workout
01/22/25 188m 3:24.7 9:04.4 View workout
01/22/25 446m 2:10.7 2:26.5 View workout
01/21/25 v250m/1:30r...7 4,000m 1:51.1 View workout
01/21/25 2:26 526m 2:19.3 View workout
01/18/25 3x1500m/5:00r 17:54.8 1:59.4 View workout
01/16/25 35:15 8,015m 2:11.9 View workout
01/14/25 8x500m/3:30r 14:54.8 1:51.8 View workout
01/14/25 3:17 762m 2:09.5 View workout
01/12/25 30:15 6,603m 2:17.4 View workout
01/11/25 1:41 383m 2:12.8 View workout
12/21/24 17:17 3,737m 2:18.7 View workout
12/13/24 v20c/2:00r...3 1,095m 1:56.8 View workout
12/13/24 0:25 159m 1:18.6 View workout
12/13/24 10:49 2,520m 2:08.7 View workout
12/10/24 4x800m/2:00r 11:51.1 1:51.1 View workout
12/10/24 5:43 1,248m 2:17.4 View workout
12/09/24 1x0:25/1:00r 162m 1:17.1 View workout
12/09/24 3x0:25/1:00r 369m 1:41.6 View workout
12/09/24 4:20 1,016m 2:08.1 View workout
12/08/24 6725m 32:14.2 2:23.8 View workout
12/05/24 7000m 31:22.2 2:14.4 View workout
12/03/24 8:46 1,756m 2:29.8 View workout
11/30/24 6500m 26:21.6 2:01.6 View workout