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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Giovanni De Bona

Log

Date Distance Time Pace Comments Action
11/05/24 384m 1:46.2 2:18.2 View workout
11/01/24 9,872m 45:00.0 2:16.7 View workout
10/30/24 3,186m 20:41.4 3:14.8 View workout
10/09/24 500m 1:43.7 1:43.7 View workout
10/09/24 393m 1:28.8 1:52.9 View workout
10/09/24 250m 0:41.9 1:23.8 View workout
10/09/24 1,760m 8:39.4 2:27.5 View workout
10/07/24 297m 1:19.5 2:13.8 View workout
10/07/24 247m 1:00.0 2:01.4 View workout
10/07/24 250m 0:42.4 1:24.8 View workout
10/07/24 1,009m 4:40.9 2:19.1 View workout
10/05/24 187m 0:54.2 2:24.9 View workout
09/28/24 7,000m 29:22.8 2:05.9 View workout
09/28/24 213m 1:15.0 2:56.0 View workout
09/25/24 3,200m 11:57.1 1:52.0 View workout
09/25/24 469m 1:55.1 2:02.7 View workout
09/23/24 7,000m 29:09.9 2:04.9 View workout
09/22/24 6,500m 27:13.9 2:05.6 View workout
09/19/24 4,000m 15:53.2 1:59.1 View workout
09/18/24 6,500m 27:15.0 2:05.7 View workout