Giovanni De Bona
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/19/24 | 4x4:00/2:00r | 3,928m | 2:02.1 | RowErg | View workout | |
| 08/17/24 | 6x2:00/1:00r | 2,987m | 2:00.5 | RowErg | View workout | |
| 05/14/23 | 5x500m/1:00r | 11:30.6 | 2:18.1 | RowErg | View workout | |
| 05/03/23 | 21:47 | 4,537m | 2:24.0 | RowErg | View workout | |
| 04/29/23 | 2000m | 9:57.7 | 2:29.4 | RowErg | View workout | |
| 04/29/23 | 4x250m/1:30r | 3:27.0 | 1:43.5 | RowErg | View workout | |
| 04/29/23 | v5:00/2:00r...5 | 5,014m | 2:05.6 | RowErg | View workout | |
| 04/29/23 | v5:00/2:00r...1 | 1,289m | 1:56.3 | RowErg | View workout | |
| 04/21/23 | v1000m/1:00r...3 | 2,133m | 2:08.4 | RowErg | View workout | |
| 04/12/23 | 6000m | 25:42.5 | 2:08.5 | RowErg | View workout | |
| 04/06/23 | 7:46 | 713m | 2:38.5 | RowErg | View workout | |
| 04/06/23 | v500m/2:00r...3 | 1,200m | 1:58.0 | RowErg | View workout | |
| 04/03/23 | 30:00 | 6,474m | 2:19.0 | RowErg | View workout | |
| 04/03/23 | 30:00 | 6,474m | 2:19.0 | RowErg | View workout | |
| 03/31/23 | v3:00/2:00r...6 | 4,369m | 2:03.5 | RowErg | View workout | |
| 03/27/23 | 1:43 | 373m | 2:19.0 | RowErg | View workout | |
| 03/25/23 | v500m/2:00r...8 | 4,000m | 2:10.3 | RowErg | View workout |