Andrew Shuck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/17 |
4,000m |
13:24.2 |
1:40.5 |
RowErg |
Hwt |
View workout
|
11/15/17 |
2,000m |
7:54.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/10/17 |
1,138m |
5:03.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/10/17 |
10,000m |
37:55.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/09/17 |
1,011m |
4:42.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/09/17 |
21,097m |
1:24:58.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/08/17 |
21,097m |
1:23:28.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/08/17 |
21m |
0:10.9 |
4:19.5 |
RowErg |
Hwt |
View workout
|
11/04/17 |
10,000m |
39:04.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/03/17 |
5,019m |
19:20.3 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/28/17 |
21,097m |
1:21:44.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/26/17 |
21,097m |
1:23:12.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/22/17 |
513m |
3:30.8 |
3:25.4 |
RowErg |
Hwt |
View workout
|
10/22/17 |
10,000m |
37:33.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/19/17 |
10,000m |
39:45.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/18/17 |
2,000m |
9:34.2 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/18/17 |
21,097m |
1:25:11.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/15/17 |
5,021m |
20:23.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/13/17 |
10,014m |
43:21.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/12/17 |
253m |
1:12.7 |
2:23.6 |
RowErg |
Hwt |
View workout
|