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Andrew Shuck

Log

Date Workout Score Ave Comments Action
05/20/18 v1000m/5:00r...4 4,000m 1:45.1 View workout
05/20/18 2000m 8:50.4 2:12.6 View workout
05/19/18 5:02 727m 3:27.7 View workout
05/19/18 5000m 17:41.5 1:46.1 View workout
05/19/18 1000m 4:11.8 2:05.9 View workout
05/17/18 v2000m/5:00r...4 8,000m 1:49.0

4x2k 5'r

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05/17/18 1000m 4:06.8 2:03.4 View workout
05/16/18 21097m 1:24:50.9 2:00.6 View workout
05/16/18 2:18 409m 2:49.3 View workout
05/13/18 v250m/1:30r...7 4,000m 1:44.8 View workout
05/13/18 2000m 8:45.2 2:11.3 View workout
05/12/18 5:03 671m 3:45.7 View workout
05/12/18 10000m 37:25.4 1:52.2 View workout
05/10/18 52:35 12,015m 2:11.3 View workout
05/10/18 0:46 138m 2:47.0 View workout
05/09/18 5:06 702m 3:38.4 View workout
05/09/18 1500m 5:37.5 1:52.5 View workout
05/09/18 v1500m/5:00r...2 3,000m 1:52.4 View workout
05/09/18 v1500m/5:00r...2 3,000m 1:51.4 View workout
05/07/18 15000m 1:02:10.5 2:04.3 View workout
05/06/18 2000m 9:48.8 2:27.2 View workout
05/06/18 v500m/3:30r...8 4,000m 1:42.7 View workout
05/06/18 2000m 8:45.8 2:11.4 View workout
05/04/18 5:38 1,011m 2:47.2 View workout
05/04/18 2000m 7:05.0 1:46.2

2k test for start of Pete Plan.

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