Andrew Shuck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/18 |
15,000m |
57:39.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/30/17 |
10,000m |
38:34.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/29/17 |
1,138m |
5:04.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/29/17 |
21,097m |
1:23:09.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/28/17 |
5,014m |
19:23.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
12/28/17 |
5m |
0:07.5 |
12:30.0 |
RowErg |
Hwt |
View workout
|
12/27/17 |
15,000m |
1:03:36.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/26/17 |
21,097m |
1:24:30.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
12/24/17 |
15,320m |
1:00:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/23/17 |
15,000m |
58:07.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/17/17 |
2,231m |
10:05.1 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/17/17 |
10,000m |
38:36.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/16/17 |
10,047m |
40:05.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/11/17 |
5,000m |
19:39.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/02/17 |
10,000m |
38:51.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/19/17 |
2,351m |
10:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/19/17 |
8,000m |
30:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/18/17 |
1,016m |
5:07.7 |
2:31.4 |
RowErg |
Hwt |
View workout
|
11/18/17 |
10,000m |
37:36.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/16/17 |
12,389m |
51:25.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|