Andrew Shuck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/17 |
5,000m |
18:20.1 |
1:50.0 |
RowErg |
Hwt |
View workout
|
08/06/17 |
100m |
0:15.0 |
1:15.0 |
RowErg |
Hwt |
View workout
|
08/06/17 |
506m |
3:27.6 |
3:25.1 |
RowErg |
Hwt |
View workout
|
08/06/17 |
100m |
0:15.2 |
1:16.0 |
RowErg |
Hwt |
View workout
|
08/06/17 |
100m |
0:15.4 |
1:17.0 |
RowErg |
Hwt |
View workout
|
08/06/17 |
519m |
3:03.3 |
2:56.5 |
RowErg |
Hwt |
View workout
|
08/06/17 |
2,000m |
8:52.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/05/17 |
3,000m |
10:24.8 |
1:44.1 |
RowErg |
Hwt |
View workout
|
08/05/17 |
2,000m |
8:12.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/01/17 |
21,097m |
1:28:27.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/31/17 |
1,006m |
5:46.0 |
2:51.9 |
RowErg |
Hwt |
View workout
|
07/31/17 |
10,000m |
35:49.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
07/31/17 |
2,000m |
8:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/29/17 |
2,243m |
10:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/27/17 |
21,097m |
1:23:37.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/26/17 |
8,000m |
27:33.7 |
1:43.3 |
RowErg |
Hwt |
View workout
|
07/26/17 |
2,000m |
8:16.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/23/17 |
10,000m |
37:53.9 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/22/17 |
4,000m |
12:42.3 |
1:35.2 |
RowErg |
Hwt |
View workout
|
07/22/17 |
2,000m |
8:27.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|