Andrew Shuck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/17 |
4,000m |
12:34.5 |
1:34.3 |
RowErg |
Hwt |
View workout
|
07/09/17 |
2,000m |
8:31.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/07/17 |
15,000m |
1:00:37.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/06/17 |
7,500m |
26:00.6 |
1:44.0 |
RowErg |
Hwt |
View workout
|
07/06/17 |
2,000m |
9:02.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/05/17 |
21,097m |
1:24:20.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/02/17 |
4,000m |
13:18.8 |
1:39.8 |
RowErg |
Hwt |
View workout
|
07/02/17 |
2,000m |
8:31.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/01/17 |
1,010m |
7:22.0 |
3:38.8 |
RowErg |
Hwt |
View workout
|
07/01/17 |
5,000m |
17:08.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|
07/01/17 |
2,004m |
8:24.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/30/17 |
15,000m |
59:49.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/29/17 |
8,000m |
28:00.7 |
1:45.0 |
RowErg |
Hwt |
View workout
|
06/29/17 |
2,000m |
8:20.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/28/17 |
21,097m |
1:26:11.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/25/17 |
4,000m |
12:48.1 |
1:36.0 |
RowErg |
Hwt |
View workout
|
06/25/17 |
2,000m |
8:28.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/24/17 |
10,000m |
38:35.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/23/17 |
5,000m |
18:28.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
06/23/17 |
2,000m |
8:47.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|