Andrew Shuck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/17 |
4,000m |
12:29.6 |
1:33.7 |
RowErg |
Hwt |
View workout
|
09/13/17 |
2,000m |
8:05.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/09/17 |
15,104m |
1:00:36.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/08/17 |
10,000m |
37:57.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/07/17 |
10,000m |
40:21.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/30/17 |
21,097m |
1:24:44.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/27/17 |
10,018m |
38:14.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/26/17 |
22,110m |
1:32:25.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/24/17 |
21,097m |
1:24:26.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/24/17 |
101m |
0:27.2 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/23/17 |
15,000m |
1:03:32.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/20/17 |
21,097m |
1:22:18.7 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/19/17 |
3,619m |
12:40.2 |
1:45.0 |
RowErg |
Hwt |
View workout
|
08/19/17 |
2,000m |
8:32.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/18/17 |
16,490m |
1:04:23.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/15/17 |
4,000m |
12:34.3 |
1:34.2 |
RowErg |
Hwt |
View workout
|
08/15/17 |
2,000m |
8:08.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/13/17 |
745m |
5:02.3 |
3:22.8 |
RowErg |
Hwt |
View workout
|
08/13/17 |
16,258m |
1:00:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
08/12/17 |
512m |
2:55.5 |
2:51.3 |
RowErg |
Hwt |
View workout
|