Andrew Shuck
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/17 |
1,009m |
5:34.8 |
2:45.9 |
RowErg |
Hwt |
View workout
|
07/20/17 |
21,097m |
1:25:10.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/20/17 |
145m |
0:45.9 |
2:38.2 |
RowErg |
Hwt |
View workout
|
07/19/17 |
21,097m |
1:26:01.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/18/17 |
10,000m |
39:20.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/16/17 |
7,500m |
25:38.8 |
1:42.5 |
RowErg |
Hwt |
View workout
|
07/16/17 |
2,000m |
8:54.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/11/17 |
15,000m |
58:25.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/09/17 |
4,000m |
12:34.5 |
1:34.3 |
RowErg |
Hwt |
View workout
|
07/09/17 |
2,000m |
8:31.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/07/17 |
15,000m |
1:00:37.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/06/17 |
7,500m |
26:00.6 |
1:44.0 |
RowErg |
Hwt |
View workout
|
07/06/17 |
2,000m |
9:02.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/05/17 |
21,097m |
1:24:20.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
07/02/17 |
4,000m |
13:18.8 |
1:39.8 |
RowErg |
Hwt |
View workout
|
07/02/17 |
2,000m |
8:31.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/01/17 |
1,010m |
7:22.0 |
3:38.8 |
RowErg |
Hwt |
View workout
|
07/01/17 |
5,000m |
17:08.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|
07/01/17 |
2,004m |
8:24.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/30/17 |
15,000m |
59:49.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|