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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Shuck

Log

Date Distance Time Pace Comments Action
05/13/18 4,000m 13:59.1 1:44.8 View workout
05/13/18 2,000m 8:45.2 2:11.3 View workout
05/12/18 671m 5:03.0 3:45.7 View workout
05/12/18 10,000m 37:25.4 1:52.2 View workout
05/10/18 12,015m 52:35.3 2:11.3 View workout
05/10/18 138m 0:46.1 2:47.0 View workout
05/09/18 702m 5:06.7 3:38.4 View workout
05/09/18 1,500m 5:37.5 1:52.5 View workout
05/09/18 3,000m 11:14.7 1:52.4 View workout
05/09/18 3,000m 11:08.5 1:51.4 View workout
05/07/18 15,000m 1:02:10.5 2:04.3 View workout
05/06/18 2,000m 9:48.8 2:27.2 View workout
05/06/18 4,000m 13:42.3 1:42.7 View workout
05/06/18 2,000m 8:45.8 2:11.4 View workout
05/04/18 1,011m 5:38.1 2:47.2 View workout
05/04/18 2,000m 7:05.0 1:46.2

2k test for start of Pete Plan.

 View workout
05/04/18 5,000m 20:07.0 2:00.7 View workout
05/02/18 15,000m 1:00:24.6 2:00.8 View workout
04/28/18 10,000m 39:29.2 1:58.4 View workout
04/20/18 2,000m 7:10.0 1:47.5 View workout