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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Andrew Shuck

Log

Date Distance Time Pace Comments Action
05/06/18 4,000m 13:42.3 1:42.7 View workout
05/06/18 2,000m 8:45.8 2:11.4 View workout
05/04/18 1,011m 5:38.1 2:47.2 View workout
05/04/18 2,000m 7:05.0 1:46.2

2k test for start of Pete Plan.

 View workout
05/04/18 5,000m 20:07.0 2:00.7 View workout
05/02/18 15,000m 1:00:24.6 2:00.8 View workout
04/28/18 10,000m 39:29.2 1:58.4 View workout
04/20/18 2,000m 7:10.0 1:47.5 View workout
04/07/18 5,000m 19:27.8 1:56.7 View workout
04/04/18 21,097m 1:31:52.8 2:10.6 View workout
04/02/18 15,000m 1:02:54.4 2:05.8 View workout
04/01/18 10,021m 41:36.4 2:04.5 View workout
03/31/18 6,835m 30:00.0 2:11.6 View workout
03/29/18 21,097m 1:32:49.5 2:11.9 View workout
03/28/18 21,097m 1:28:10.9 2:05.3 View workout
03/27/18 1,075m 5:05.9 2:22.2 View workout
03/27/18 21,097m 1:24:16.6 1:59.8 View workout
03/24/18 21,097m 1:30:51.0 2:09.1 View workout
03/23/18 21,097m 1:26:33.2 2:03.0 View workout
03/22/18 1,183m 6:03.2 2:33.5 View workout