BH Choi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
4,243m |
20:04.8 |
2:21.9 |
RowErg |
Lwt |
View workout
|
11/20/24 |
2,479m |
10:00.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
11/19/24 |
6,560m |
33:51.4 |
2:34.8 |
RowErg |
Lwt |
View workout
|
11/16/24 |
10,000m |
53:19.5 |
2:39.9 |
RowErg |
Lwt |
View workout
|
11/15/24 |
6,186m |
30:00.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
11/01/24 |
7,227m |
40:01.8 |
2:46.1 |
RowErg |
Lwt |
View workout
|
10/29/24 |
10,000m |
51:39.3 |
2:34.9 |
RowErg |
Lwt |
View workout
|
10/15/24 |
5,010m |
24:53.4 |
2:29.0 |
RowErg |
Lwt |
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|
10/14/24 |
10,000m |
49:52.0 |
2:29.6 |
RowErg |
Lwt |
View workout
|
10/13/24 |
4,015m |
22:23.9 |
2:47.3 |
RowErg |
Lwt |
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|
10/09/24 |
6,000m |
29:15.1 |
2:26.2 |
RowErg |
Lwt |
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|
09/30/24 |
3,889m |
23:46.7 |
3:03.4 |
RowErg |
Lwt |
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|
09/07/24 |
1,610m |
7:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
08/19/24 |
5,000m |
27:10.2 |
2:43.0 |
RowErg |
Lwt |
View workout
|
08/19/24 |
2,279m |
10:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
08/18/24 |
3,005m |
15:47.3 |
2:37.6 |
RowErg |
Lwt |
View workout
|
08/17/24 |
1,470m |
10:00.0 |
3:24.0 |
RowErg |
Lwt |
View workout
|
08/17/24 |
2,000m |
7:59.1 |
1:59.7 |
RowErg |
Lwt |
View workout
|
08/17/24 |
1,806m |
10:00.0 |
2:46.1 |
RowErg |
Lwt |
View workout
|
08/16/24 |
3,006m |
14:33.9 |
2:25.3 |
RowErg |
Lwt |
View workout
|