BH Choi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/23 |
5,768m |
30:00.0 |
2:36.0 |
RowErg |
Lwt |
View workout
|
10/09/23 |
1,433m |
6:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
10/05/23 |
5,000m |
23:51.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
10/05/23 |
5,000m |
23:51.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
09/26/23 |
2,014m |
8:53.4 |
2:12.4 |
RowErg |
Lwt |
View workout
|
09/25/23 |
2,413m |
10:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
09/19/23 |
6,038m |
30:01.9 |
2:29.2 |
RowErg |
Lwt |
View workout
|
09/15/23 |
10,000m |
50:42.9 |
2:32.1 |
RowErg |
Lwt |
View workout
|
09/11/23 |
6,068m |
30:00.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
09/01/23 |
6,271m |
30:00.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
08/30/23 |
8,010m |
41:04.7 |
2:33.8 |
RowErg |
Lwt |
View workout
|
08/22/23 |
10,000m |
48:52.3 |
2:26.6 |
RowErg |
Lwt |
View workout
|
08/20/23 |
5,000m |
24:46.0 |
2:28.6 |
RowErg |
Lwt |
View workout
|
08/15/23 |
5,000m |
23:44.7 |
2:22.4 |
RowErg |
Lwt |
View workout
|
08/11/23 |
5,743m |
30:00.0 |
2:36.7 |
RowErg |
Lwt |
View workout
|
08/05/23 |
2,000m |
8:52.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/04/23 |
5,000m |
24:04.1 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/30/23 |
5,000m |
25:56.5 |
2:35.6 |
RowErg |
Hwt |
View workout
|
07/27/23 |
5,000m |
23:55.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/24/23 |
5,904m |
30:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|