BH Choi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/23 |
10,000m |
49:52.5 |
2:29.6 |
RowErg |
Lwt |
View workout
|
10/30/23 |
1,093m |
5:24.6 |
2:28.4 |
RowErg |
Lwt |
View workout
|
10/30/23 |
1,619m |
6:40.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
10/28/23 |
5,017m |
24:10.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
10/23/23 |
6,000m |
31:44.1 |
2:38.6 |
RowErg |
Lwt |
View workout
|
10/21/23 |
6,000m |
29:22.7 |
2:26.8 |
RowErg |
Lwt |
View workout
|
10/19/23 |
5,020m |
25:03.7 |
2:29.7 |
RowErg |
Lwt |
View workout
|
10/19/23 |
863m |
4:52.9 |
2:49.6 |
RowErg |
Lwt |
View workout
|
10/19/23 |
2,000m |
7:45.8 |
1:56.4 |
RowErg |
Lwt |
View workout
|
10/18/23 |
903m |
5:02.4 |
2:47.4 |
RowErg |
Lwt |
View workout
|
10/18/23 |
2,000m |
7:57.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
10/16/23 |
20,000m |
1:38:09.5 |
2:27.2 |
RowErg |
Lwt |
View workout
|
10/14/23 |
5,011m |
25:00.0 |
2:29.6 |
RowErg |
Lwt |
View workout
|
10/11/23 |
5,768m |
30:00.0 |
2:36.0 |
RowErg |
Lwt |
View workout
|
10/09/23 |
1,433m |
6:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
10/05/23 |
5,000m |
23:51.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
10/05/23 |
5,000m |
23:51.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
09/26/23 |
2,014m |
8:53.4 |
2:12.4 |
RowErg |
Lwt |
View workout
|
09/25/23 |
2,413m |
10:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
09/19/23 |
6,038m |
30:01.9 |
2:29.2 |
RowErg |
Lwt |
View workout
|