BH Choi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/24 |
1,610m |
7:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
08/19/24 |
5,000m |
27:10.2 |
2:43.0 |
RowErg |
Lwt |
View workout
|
08/19/24 |
2,279m |
10:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
08/18/24 |
3,005m |
15:47.3 |
2:37.6 |
RowErg |
Lwt |
View workout
|
08/17/24 |
1,470m |
10:00.0 |
3:24.0 |
RowErg |
Lwt |
View workout
|
08/17/24 |
2,000m |
7:59.1 |
1:59.7 |
RowErg |
Lwt |
View workout
|
08/17/24 |
1,806m |
10:00.0 |
2:46.1 |
RowErg |
Lwt |
View workout
|
08/16/24 |
3,006m |
14:33.9 |
2:25.3 |
RowErg |
Lwt |
View workout
|
08/15/24 |
5,000m |
25:39.1 |
2:33.9 |
RowErg |
Lwt |
View workout
|
08/11/24 |
6,007m |
30:00.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
08/09/24 |
6,117m |
30:00.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
08/07/24 |
5,534m |
30:00.0 |
2:42.6 |
RowErg |
Lwt |
View workout
|
08/06/24 |
10,000m |
50:39.1 |
2:31.9 |
RowErg |
Lwt |
View workout
|
07/24/24 |
5,011m |
25:29.8 |
2:32.6 |
RowErg |
Lwt |
View workout
|
07/18/24 |
6,015m |
30:01.5 |
2:29.7 |
RowErg |
Lwt |
View workout
|
07/17/24 |
5,000m |
24:46.4 |
2:28.6 |
RowErg |
Lwt |
View workout
|
07/16/24 |
5,000m |
26:01.1 |
2:36.1 |
RowErg |
Lwt |
View workout
|
07/14/24 |
4,886m |
25:01.9 |
2:33.6 |
RowErg |
Lwt |
View workout
|
07/09/24 |
4,596m |
26:00.0 |
2:49.7 |
RowErg |
Lwt |
View workout
|
07/05/24 |
6,151m |
30:00.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|