BH Choi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/23 |
6,068m |
30:00.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
09/01/23 |
6,271m |
30:00.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
08/30/23 |
8,010m |
41:04.7 |
2:33.8 |
RowErg |
Lwt |
View workout
|
08/22/23 |
10,000m |
48:52.3 |
2:26.6 |
RowErg |
Lwt |
View workout
|
08/20/23 |
5,000m |
24:46.0 |
2:28.6 |
RowErg |
Lwt |
View workout
|
08/15/23 |
5,000m |
23:44.7 |
2:22.4 |
RowErg |
Lwt |
View workout
|
08/11/23 |
5,743m |
30:00.0 |
2:36.7 |
RowErg |
Lwt |
View workout
|
08/05/23 |
2,000m |
8:52.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/04/23 |
5,000m |
24:04.1 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/30/23 |
5,000m |
25:56.5 |
2:35.6 |
RowErg |
Hwt |
View workout
|
07/27/23 |
5,000m |
23:55.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/24/23 |
5,904m |
30:00.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
07/21/23 |
3,000m |
12:55.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/17/23 |
12,299m |
1:00:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
07/13/23 |
6,141m |
30:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
07/09/23 |
5,018m |
24:09.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/08/23 |
6,193m |
30:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/04/23 |
5,000m |
23:11.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
07/02/23 |
5,000m |
23:59.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
06/29/23 |
6,027m |
30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|