BH Choi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/23 |
5,000m |
23:34.3 |
2:21.4 |
RowErg |
Lwt |
View workout
|
11/19/23 |
2,398m |
10:00.0 |
2:05.1 |
RowErg |
Lwt |
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|
11/19/23 |
2,000m |
10:00.5 |
2:30.1 |
RowErg |
Lwt |
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|
11/17/23 |
6,041m |
30:00.0 |
2:28.9 |
RowErg |
Lwt |
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|
11/04/23 |
1,830m |
8:00.0 |
2:11.1 |
RowErg |
Lwt |
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|
11/04/23 |
2,009m |
10:39.7 |
2:39.2 |
RowErg |
Lwt |
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|
11/02/23 |
6,022m |
30:00.0 |
2:29.4 |
RowErg |
Lwt |
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|
10/31/23 |
10,000m |
49:52.5 |
2:29.6 |
RowErg |
Lwt |
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|
10/30/23 |
1,093m |
5:24.6 |
2:28.4 |
RowErg |
Lwt |
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|
10/30/23 |
1,619m |
6:40.0 |
2:03.5 |
RowErg |
Lwt |
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|
10/28/23 |
5,017m |
24:10.0 |
2:24.5 |
RowErg |
Lwt |
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|
10/23/23 |
6,000m |
31:44.1 |
2:38.6 |
RowErg |
Lwt |
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|
10/21/23 |
6,000m |
29:22.7 |
2:26.8 |
RowErg |
Lwt |
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|
10/19/23 |
5,020m |
25:03.7 |
2:29.7 |
RowErg |
Lwt |
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|
10/19/23 |
863m |
4:52.9 |
2:49.6 |
RowErg |
Lwt |
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|
10/19/23 |
2,000m |
7:45.8 |
1:56.4 |
RowErg |
Lwt |
View workout
|
10/18/23 |
903m |
5:02.4 |
2:47.4 |
RowErg |
Lwt |
View workout
|
10/18/23 |
2,000m |
7:57.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
10/16/23 |
20,000m |
1:38:09.5 |
2:27.2 |
RowErg |
Lwt |
View workout
|
10/14/23 |
5,011m |
25:00.0 |
2:29.6 |
RowErg |
Lwt |
View workout
|