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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

BH Choi

Log

Date Distance Time Pace Comments Action
05/30/23 7,000m 37:03.0 2:38.7 View workout
05/29/23 6,000m 29:40.2 2:28.3

2000 m/:UNDr

 View workout
05/27/23 10,000m 47:49.8 2:23.4 View workout
05/25/23 1,011m 4:45.5 2:21.1 View workout
05/25/23 5,500m 25:14.1 2:17.6

500 m/:30r

 View workout
05/23/23 6,122m 30:00.0 2:27.0 View workout
05/22/23 5,000m 22:59.0 2:17.9 View workout
05/22/23 3,009m 14:10.3 2:21.2 View workout
05/21/23 3,554m 15:00.0 2:06.6

1:00/1:00r

 View workout
05/19/23 10,000m 44:47.8 2:14.3 View workout
05/18/23 1,997m 8:00.0 2:00.1

1:00/:40r

 View workout
05/14/23 5,000m 23:20.4 2:20.0

1000 m/1:00r

 View workout
05/10/23 5,000m 23:40.4 2:22.0 View workout
05/08/23 5,000m 22:34.2 2:15.4 View workout
05/08/23 1,500m 8:07.4 2:42.4

v500m/1:00r...11

 View workout
05/06/23 5,000m 22:50.4 2:17.0 View workout
05/05/23 5,380m 30:00.0 2:47.2 View workout
05/05/23 5,000m 24:24.6 2:26.4 View workout
05/05/23 5,000m 22:56.5 2:17.6

1000 m/1:00r

 View workout
05/03/23 10,000m 52:54.2 2:38.7

500 m/:30r

 View workout