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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/13/24 1,000m 3:52.0 1:56.0 View workout
01/08/24 5,014m 28:15.6 2:49.0 View workout
01/05/24 5,000m 24:55.8 2:29.5 View workout
01/02/24 6,010m 30:00.0 2:29.7 View workout
12/31/23 10,000m 48:18.6 2:24.9 View workout
12/25/23 5,000m 25:31.3 2:33.1 View workout
12/22/23 5,008m 24:33.3 2:27.0 View workout
12/20/23 1,660m 6:40.0 2:00.4 View workout
12/15/23 6,000m 29:49.4 2:29.1

6000 m

 View workout
12/14/23 2,000m 7:38.4 1:54.6

2000 m

 View workout
12/13/23 6,000m 26:09.2 2:10.7 View workout
12/11/23 5,000m 23:50.1 2:23.0 View workout
12/02/23 5,000m 22:10.2 2:13.0 View workout
11/27/23 5,000m 23:40.4 2:22.0

5000 m

 View workout
11/27/23 1,012m 6:00.2 2:57.9 View workout
11/27/23 2,000m 7:51.3 1:57.8

2000 m

 View workout
11/27/23 2,004m 10:00.0 2:29.7 View workout
11/23/23 6,068m 30:00.0 2:28.3 View workout
11/20/23 2,000m 8:58.1 2:14.5

2000 m

 View workout
11/20/23 1,845m 8:47.0 2:22.8 View workout