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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Dan Barrett

Log

Date Distance Time Pace Comments Action
12/10/24 1,000m 6:00.0 3:00.0 View workout
12/10/24 10,000m 47:23.7 2:22.1 View workout
12/07/24 1,000m 6:00.0 3:00.0 View workout
12/07/24 10,000m 48:30.2 2:25.5 View workout
12/03/24 1,000m 6:00.0 3:00.0 View workout
12/03/24 10,000m 50:00.0 2:30.0 View workout
11/23/24 1,018m 6:13.0 3:03.2 View workout
11/23/24 10,000m 48:01.1 2:24.0 View workout
11/19/24 999m 6:00.0 3:00.1 View workout
11/19/24 10,000m 49:12.1 2:27.6 View workout
11/13/24 4,000m 19:51.2 2:28.9 View workout
10/26/24 1,000m 6:00.0 3:00.0 View workout
10/26/24 10,000m 49:28.2 2:28.4 View workout
10/26/24 521m 2:46.3 2:39.5 View workout
10/25/24 1,001m 6:00.0 2:59.8 View workout
10/25/24 10,000m 48:33.8 2:25.6 View workout
10/25/24 522m 2:43.4 2:36.5 View workout
10/21/24 998m 6:00.0 3:00.3 View workout
10/21/24 8,000m 39:41.9 2:28.8 View workout
10/21/24 525m 2:46.3 2:38.3 View workout