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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joe Fourness

Log

Date Distance Time Pace Comments Action
08/31/24 3,859m 10:00.0 2:35.4 View workout
08/31/24 18,020m 40:00.0 2:13.1 View workout
08/30/24 17,949m 40:00.0 2:13.7 View workout
08/27/24 17,378m 40:00.0 2:18.1 View workout
08/26/24 1,525m 4:26.7 2:54.8 View workout
08/26/24 17,694m 40:00.0 2:15.6 View workout
08/26/24 4,572m 10:00.0 2:11.2 View workout
08/26/24 9m 0:16.0 29:37.7 View workout
05/13/24 511m 2:27.1 2:23.9 View workout
05/13/24 2,213m 10:00.0 2:15.5 View workout
05/13/24 236m 1:12.0 2:32.5 View workout
05/13/24 2,174m 10:00.0 2:17.9 View workout
05/13/24 2,162m 10:00.0 2:18.7 View workout
05/11/24 1,536m 10:00.0 3:15.3 View workout
05/11/24 6,000m 21:48.6 1:49.0

W19 - OTW workout on land 8x750 3:00r
app.erg.zone

 View workout
05/11/24 2,169m 10:00.0 2:18.3 View workout
05/10/24 1,541m 10:00.0 3:14.6 View workout
05/10/24 4,414m 15:00.0 1:41.9 View workout
05/10/24 2,091m 10:00.0 2:23.4 View workout
05/05/24 12,000m 51:46.8 2:09.4 View workout