Joe Fourness

Log

Date Workout Score Ave Comments Action
11/19/25 2:58 511m 2:54.3 View workout
11/19/25 12x1000m/1:30r 52:20.6 2:10.8 View workout
11/19/25 3:25 772m 2:13.2 View workout
10/11/25 2x20:00/3:00r 9,643m 2:04.4 View workout
10/01/25 v20:00/2:30r...2 9,589m 2:05.1 View workout
09/20/25 0:52 97m 4:28.5 View workout
09/20/25 1:00:00 14,528m 2:03.8 View workout
09/17/25 2:12 516m 2:08.4 View workout
09/14/25 6:00 769m 3:54.0 View workout
09/14/25 12x500m/2:00r 21:45.2 1:48.7 View workout
09/14/25 5:17 1,134m 2:19.9 View workout
09/06/25 3:23 456m 3:43.5 View workout
09/06/25 4702m 18:03.9 1:55.2 View workout
09/06/25 1:12 208m 2:54.2 View workout
09/06/25 5:04 695m 3:38.9 View workout
09/03/25 4:43 906m 2:36.2 View workout
09/03/25 15:29 3,544m 2:11.1 View workout
09/03/25 15:00 3,502m 2:08.4 View workout
09/02/25 v500m/1:30r...6 4,500m 1:49.6 View workout
09/02/25 6:13 1,268m 2:27.0 View workout
08/31/25 2x3000m/5:00r 23:23.6 1:56.9 View workout
08/31/25 5:51 1,187m 2:28.1 View workout
08/21/25 6:00 855m 3:30.5 View workout
08/21/25 2x4000m/2:30r 32:08.3 2:00.5 View workout
08/21/25 6:13 1,245m 2:30.0 View workout