sergio conde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/23 |
1,000m |
6:14.2 |
3:07.1 |
RowErg |
Lwt |
View workout
|
09/06/23 |
2,000m |
13:28.6 |
3:22.1 |
RowErg |
Lwt |
View workout
|
09/06/23 |
4,750m |
17:54.7 |
1:53.1 |
RowErg |
Lwt |
View workout
|
09/06/23 |
1,000m |
3:49.2 |
1:54.6 |
RowErg |
Lwt |
View workout
|
09/06/23 |
2,000m |
11:48.2 |
2:57.0 |
RowErg |
Lwt |
View workout
|
09/06/23 |
1,000m |
6:41.4 |
3:20.7 |
RowErg |
Lwt |
View workout
|
09/03/23 |
4,750m |
18:00.1 |
1:53.6 |
RowErg |
Lwt |
View workout
|
09/02/23 |
4,750m |
17:57.4 |
1:53.4 |
RowErg |
Lwt |
View workout
|
09/02/23 |
67m |
0:23.6 |
2:56.1 |
RowErg |
Lwt |
View workout
|
09/01/23 |
4,750m |
17:59.6 |
1:53.6 |
RowErg |
Lwt |
View workout
|
09/01/23 |
1,000m |
3:50.6 |
1:55.3 |
RowErg |
Lwt |
View workout
|
09/01/23 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
08/28/23 |
1,000m |
4:38.1 |
2:19.0 |
RowErg |
Lwt |
View workout
|
08/28/23 |
1,000m |
5:01.3 |
2:30.6 |
RowErg |
Lwt |
View workout
|
08/25/23 |
2,500m |
8:46.7 |
1:45.3 |
RowErg |
Lwt |
View workout
|
08/25/23 |
1,000m |
4:56.9 |
2:28.4 |
RowErg |
Lwt |
View workout
|
08/24/23 |
500m |
3:35.8 |
3:35.8 |
RowErg |
Lwt |
View workout
|
08/24/23 |
500m |
2:32.0 |
2:32.0 |
RowErg |
Lwt |
View workout
|
08/22/23 |
2,561m |
13:40.8 |
2:40.2 |
RowErg |
Lwt |
View workout
|
08/22/23 |
375m |
7:33.3 |
10:04.4 |
RowErg |
Lwt |
View workout
|