sergio conde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/23 |
2,000m |
10:13.9 |
2:33.4 |
RowErg |
Lwt |
View workout
|
07/04/23 |
500m |
1:44.2 |
1:44.2 |
RowErg |
Lwt |
View workout
|
07/04/23 |
500m |
1:48.3 |
1:48.3 |
RowErg |
Lwt |
View workout
|
07/04/23 |
1,000m |
5:15.5 |
2:37.7 |
RowErg |
Lwt |
View workout
|
07/04/23 |
1,000m |
5:51.9 |
2:55.9 |
RowErg |
Lwt |
View workout
|
07/03/23 |
1,998m |
7:12.7 |
1:48.2 |
RowErg |
Lwt |
View workout
|
07/02/23 |
1,000m |
3:25.4 |
1:42.7 |
RowErg |
Lwt |
View workout
|
07/02/23 |
1,000m |
4:10.8 |
2:05.4 |
RowErg |
Lwt |
View workout
|
07/02/23 |
2,000m |
9:23.9 |
2:20.9 |
RowErg |
Lwt |
View workout
|
07/02/23 |
4,000m |
15:46.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
07/02/23 |
400m |
1:39.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
07/02/23 |
1,000m |
5:26.3 |
2:43.1 |
RowErg |
Lwt |
View workout
|
07/01/23 |
2,997m |
10:48.6 |
1:48.2 |
RowErg |
Lwt |
View workout
|
06/29/23 |
300m |
1:36.8 |
2:41.3 |
RowErg |
Lwt |
View workout
|
06/29/23 |
1,007m |
4:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
06/29/23 |
866m |
4:00.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
06/29/23 |
1,008m |
4:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
06/29/23 |
505m |
4:00.0 |
3:57.6 |
RowErg |
Lwt |
View workout
|
06/29/23 |
1,000m |
5:14.1 |
2:37.0 |
RowErg |
Lwt |
View workout
|
06/29/23 |
2,000m |
10:31.0 |
2:37.7 |
RowErg |
Lwt |
View workout
|