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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/20/24 20,000m 1:48:09.9 2:42.2 View workout
09/18/24 12,011m 1:01:06.7 2:32.6 View workout
09/18/24 186m 1:02.0 2:46.6 View workout
09/18/24 5,000m 23:23.6 2:20.3 View workout
09/17/24 317m 1:37.1 2:33.1 View workout
09/17/24 14,588m 1:15:45.2 2:35.7 View workout
09/12/24 4,546m 18:00.0 1:58.7 View workout
09/12/24 1,345m 9:38.9 3:35.2 View workout
09/01/24 1,393m 8:52.3 3:11.0 View workout
09/01/24 1,000m 3:58.9 1:59.4 View workout
09/01/24 1,000m 3:59.6 1:59.8 View workout
09/01/24 243m 1:19.0 2:42.5 View workout
08/31/24 182m 0:40.0 1:49.8 View workout
08/31/24 1,532m 8:00.0 2:36.6 View workout
08/29/24 2,243m 8:00.0 1:46.9 View workout
08/29/24 1,000m 5:56.3 2:58.1 View workout
08/24/24 2,180m 8:00.0 1:50.0 View workout
08/24/24 1,869m 8:00.0 2:08.4 View workout
08/23/24 1,000m 4:01.5 2:00.7 View workout
08/23/24 1,000m 4:08.9 2:04.4 View workout