sergio conde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/24 |
1,500m |
6:26.7 |
2:08.9 |
RowErg |
Lwt |
View workout
|
02/28/24 |
500m |
2:29.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
02/25/24 |
4,000m |
15:52.6 |
1:59.0 |
RowErg |
Lwt |
View workout
|
01/13/24 |
10,512m |
55:28.8 |
2:38.3 |
RowErg |
Lwt |
View workout
|
01/11/24 |
12,506m |
1:00:29.8 |
2:25.1 |
RowErg |
Lwt |
View workout
|
12/04/23 |
2,166m |
9:12.7 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/04/23 |
3,076m |
17:31.4 |
2:50.9 |
RowErg |
Lwt |
View workout
|
12/04/23 |
1,409m |
7:38.2 |
2:42.5 |
RowErg |
Lwt |
View workout
|
11/27/23 |
10,000m |
43:25.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
11/24/23 |
4,606m |
19:43.6 |
2:08.4 |
RowErg |
Lwt |
View workout
|
11/21/23 |
2,829m |
16:34.1 |
2:55.6 |
RowErg |
Lwt |
View workout
|
10/30/23 |
1,409m |
9:30.9 |
3:22.5 |
RowErg |
Lwt |
View workout
|
10/03/23 |
200m |
0:40.6 |
1:41.5 |
RowErg |
Lwt |
View workout
|
10/03/23 |
200m |
0:40.4 |
1:41.0 |
RowErg |
Lwt |
View workout
|
10/03/23 |
1,000m |
5:52.7 |
2:56.3 |
RowErg |
Lwt |
View workout
|
10/02/23 |
200m |
0:38.5 |
1:36.2 |
RowErg |
Lwt |
View workout
|
10/02/23 |
158m |
1:15.1 |
3:57.6 |
RowErg |
Lwt |
View workout
|
10/02/23 |
200m |
0:38.1 |
1:35.2 |
RowErg |
Lwt |
View workout
|
10/02/23 |
1,219m |
7:17.5 |
2:59.4 |
RowErg |
Lwt |
View workout
|
10/02/23 |
200m |
0:39.0 |
1:37.5 |
RowErg |
Lwt |
View workout
|