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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
10/30/23 1,409m 9:30.9 3:22.5 View workout
10/03/23 200m 0:40.6 1:41.5 View workout
10/03/23 200m 0:40.4 1:41.0 View workout
10/03/23 1,000m 5:52.7 2:56.3 View workout
10/02/23 200m 0:38.5 1:36.2 View workout
10/02/23 158m 1:15.1 3:57.6 View workout
10/02/23 200m 0:38.1 1:35.2 View workout
10/02/23 1,219m 7:17.5 2:59.4 View workout
10/02/23 200m 0:39.0 1:37.5 View workout
10/02/23 200m 0:38.7 1:36.7 View workout
10/02/23 200m 0:37.8 1:34.5 View workout
10/02/23 200m 0:38.1 1:35.2 View workout
10/02/23 245m 1:35.7 3:15.3 View workout
10/02/23 1,000m 5:26.4 2:43.2 View workout
10/02/23 450m 2:44.4 3:02.6 View workout
09/28/23 2,514m 15:03.4 2:59.6 View workout
09/28/23 14,096m 1:17:58.2 2:45.9 View workout
09/27/23 4,750m 17:29.4 1:50.4 View workout
09/27/23 2,211m 11:47.0 2:39.8 View workout
09/26/23 10,000m 50:06.7 2:30.3 View workout