sergio conde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/24 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
09/01/24 |
243m |
1:19.0 |
2:42.5 |
RowErg |
Lwt |
View workout
|
08/31/24 |
182m |
0:40.0 |
1:49.8 |
RowErg |
Lwt |
View workout
|
08/31/24 |
1,532m |
8:00.0 |
2:36.6 |
RowErg |
Lwt |
View workout
|
08/29/24 |
2,243m |
8:00.0 |
1:46.9 |
RowErg |
Lwt |
View workout
|
08/29/24 |
1,000m |
5:56.3 |
2:58.1 |
RowErg |
Lwt |
View workout
|
08/24/24 |
2,180m |
8:00.0 |
1:50.0 |
RowErg |
Lwt |
View workout
|
08/24/24 |
1,869m |
8:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
08/23/24 |
1,000m |
4:01.5 |
2:00.7 |
RowErg |
Lwt |
View workout
|
08/23/24 |
1,000m |
4:08.9 |
2:04.4 |
RowErg |
Lwt |
View workout
|
06/10/24 |
624m |
3:10.5 |
2:32.6 |
RowErg |
Lwt |
View workout
|
06/07/24 |
624m |
2:16.2 |
1:49.1 |
RowErg |
Lwt |
View workout
|
06/07/24 |
624m |
3:01.6 |
2:25.5 |
RowErg |
Lwt |
View workout
|
04/08/24 |
3,576m |
13:00.0 |
1:49.0 |
RowErg |
Lwt |
View workout
|
04/08/24 |
2,000m |
10:26.5 |
2:36.6 |
RowErg |
Lwt |
View workout
|
04/08/24 |
1,000m |
5:37.7 |
2:48.8 |
RowErg |
Lwt |
View workout
|
04/08/24 |
1,000m |
5:05.5 |
2:32.7 |
RowErg |
Lwt |
View workout
|
04/06/24 |
3,521m |
13:00.0 |
1:50.7 |
RowErg |
Lwt |
View workout
|
03/30/24 |
2,000m |
8:07.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
02/28/24 |
1,500m |
8:46.8 |
2:55.6 |
RowErg |
Lwt |
View workout
|