sergio conde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/24 |
624m |
2:16.2 |
1:49.1 |
RowErg |
Lwt |
View workout
|
06/07/24 |
624m |
3:01.6 |
2:25.5 |
RowErg |
Lwt |
View workout
|
04/08/24 |
3,576m |
13:00.0 |
1:49.0 |
RowErg |
Lwt |
View workout
|
04/08/24 |
2,000m |
10:26.5 |
2:36.6 |
RowErg |
Lwt |
View workout
|
04/08/24 |
1,000m |
5:37.7 |
2:48.8 |
RowErg |
Lwt |
View workout
|
04/08/24 |
1,000m |
5:05.5 |
2:32.7 |
RowErg |
Lwt |
View workout
|
04/06/24 |
3,521m |
13:00.0 |
1:50.7 |
RowErg |
Lwt |
View workout
|
03/30/24 |
2,000m |
8:07.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
02/28/24 |
1,500m |
8:46.8 |
2:55.6 |
RowErg |
Lwt |
View workout
|
02/28/24 |
1,500m |
6:26.7 |
2:08.9 |
RowErg |
Lwt |
View workout
|
02/28/24 |
500m |
2:29.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
02/25/24 |
4,000m |
15:52.6 |
1:59.0 |
RowErg |
Lwt |
View workout
|
01/13/24 |
10,512m |
55:28.8 |
2:38.3 |
RowErg |
Lwt |
View workout
|
01/11/24 |
12,506m |
1:00:29.8 |
2:25.1 |
RowErg |
Lwt |
View workout
|
12/04/23 |
2,166m |
9:12.7 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/04/23 |
3,076m |
17:31.4 |
2:50.9 |
RowErg |
Lwt |
View workout
|
12/04/23 |
1,409m |
7:38.2 |
2:42.5 |
RowErg |
Lwt |
View workout
|
11/27/23 |
10,000m |
43:25.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
11/24/23 |
4,606m |
19:43.6 |
2:08.4 |
RowErg |
Lwt |
View workout
|
11/21/23 |
2,829m |
16:34.1 |
2:55.6 |
RowErg |
Lwt |
View workout
|