sergio conde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/07/23 |
8,000m |
35:33.9 |
2:13.3 |
RowErg |
Lwt |
View workout
|
07/07/23 |
1,665m |
6:14.7 |
1:52.5 |
RowErg |
Lwt |
View workout
|
07/07/23 |
2,000m |
9:36.8 |
2:24.2 |
RowErg |
Lwt |
View workout
|
07/06/23 |
3,000m |
13:34.4 |
2:15.7 |
RowErg |
Lwt |
View workout
|
07/06/23 |
1,000m |
4:56.8 |
2:28.4 |
RowErg |
Lwt |
View workout
|
07/05/23 |
500m |
1:41.4 |
1:41.4 |
RowErg |
Lwt |
View workout
|
07/05/23 |
500m |
1:43.8 |
1:43.8 |
RowErg |
Lwt |
View workout
|
07/05/23 |
1,000m |
5:12.0 |
2:36.0 |
RowErg |
Lwt |
View workout
|
07/05/23 |
5,000m |
22:24.4 |
2:14.4 |
RowErg |
Lwt |
View workout
|
07/04/23 |
2,000m |
10:13.9 |
2:33.4 |
RowErg |
Lwt |
View workout
|
07/04/23 |
500m |
1:44.2 |
1:44.2 |
RowErg |
Lwt |
View workout
|
07/04/23 |
500m |
1:48.3 |
1:48.3 |
RowErg |
Lwt |
View workout
|
07/04/23 |
1,000m |
5:15.5 |
2:37.7 |
RowErg |
Lwt |
View workout
|
07/04/23 |
1,000m |
5:51.9 |
2:55.9 |
RowErg |
Lwt |
View workout
|
07/03/23 |
1,998m |
7:12.7 |
1:48.2 |
RowErg |
Lwt |
View workout
|
07/02/23 |
1,000m |
3:25.4 |
1:42.7 |
RowErg |
Lwt |
View workout
|
07/02/23 |
1,000m |
4:10.8 |
2:05.4 |
RowErg |
Lwt |
View workout
|
07/02/23 |
2,000m |
9:23.9 |
2:20.9 |
RowErg |
Lwt |
View workout
|
07/02/23 |
4,000m |
15:46.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
07/02/23 |
400m |
1:39.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|