sergio conde
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/01/23 | 9x333m/1:00r | 10:48.6 | 1:48.2 | RowErg | View workout | |
| 06/29/23 | 300m | 1:36.8 | 2:41.3 | RowErg | View workout | |
| 06/29/23 | 4:00 | 1,007m | 1:59.1 | RowErg | View workout | |
| 06/29/23 | 4:00 | 866m | 2:18.5 | RowErg | View workout | |
| 06/29/23 | 4:00 | 1,008m | 1:59.0 | RowErg | View workout | |
| 06/29/23 | 4:00 | 505m | 3:57.6 | RowErg | View workout | |
| 06/29/23 | 1000m | 5:14.1 | 2:37.0 | RowErg | View workout | |
| 06/29/23 | 2000m | 10:31.0 | 2:37.7 | RowErg | View workout | |
| 06/28/23 | 1000m | 4:38.8 | 2:19.4 | RowErg | View workout | |
| 06/28/23 | 4:00 | 1,061m | 1:53.1 | RowErg | View workout | |
| 06/28/23 | 4:00 | 967m | 2:04.0 | RowErg | View workout | |
| 06/28/23 | 1:07 | 188m | 3:00.5 | RowErg | View workout | |
| 06/28/23 | 8:58 | 1,860m | 2:24.6 | RowErg | View workout | |
| 06/26/23 | 4000m | 17:58.6 | 2:14.8 | RowErg | View workout | |
| 06/25/23 | 500m | 2:00.8 | 2:00.8 | RowErg | View workout | |
| 06/25/23 | 1000m | 3:55.9 | 1:57.9 | RowErg | View workout | |
| 06/25/23 | 2000m | 8:06.6 | 2:01.6 | RowErg | View workout | |
| 06/25/23 | 4000m | 17:34.8 | 2:11.8 | RowErg | View workout | |
| 06/24/23 | 4000m | 17:17.9 | 2:09.7 | RowErg | View workout | |
| 06/21/23 | 4000m | 17:19.0 | 2:09.8 | RowErg | View workout | |
| 06/20/23 | 2000m | 9:01.8 | 2:15.4 | RowErg | View workout | |
| 06/20/23 | 1280m | 9:55.3 | 3:52.5 | RowErg | View workout | |
| 06/16/23 | 4000m | 19:26.6 | 2:25.8 | RowErg | View workout | |
| 06/15/23 | 1000m | 3:57.9 | 1:58.9 | RowErg | View workout | |
| 06/15/23 | 1546m | 7:20.0 | 2:22.3 | RowErg | View workout |