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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Dave Welsh SR

Log

Date Workout Score Ave Comments Action
11/16/25 1000m 4:21.8 2:10.9 View workout
11/16/25 500m 2:40.7 2:40.7 View workout
11/15/25 4x5:30/2:00r 4,646m 2:22.0 View workout
11/09/25 1000m 4:26.6 2:13.3 View workout
11/08/25 3x5:30/2:00r 3,450m 2:23.4 View workout
11/04/25 3x5:00/2:00r 3,155m 2:22.6 View workout
07/27/25 3x5:00/2:00r 3,212m 2:20.0 View workout
07/26/25 3x5:00/2:00r 3,115m 2:24.4 View workout
01/25/25 5:11 934m 2:46.4 View workout
12/01/24 4x500m/1:30r 9:09.8 2:17.4

First time with the chain on the larger sprocket and the damper completely closed.

View workout
11/29/24 1000m 4:46.5 2:23.2 View workout
08/22/24 22:22 4,682m 2:23.3 View workout
08/20/24 22:22 4,613m 2:25.4 View workout
04/01/24 5000m 24:22.3 2:26.2 View workout
03/31/24 3x5:00/1:30r 3,229m 2:19.3 View workout
02/13/24 3x5:30/1:30r 3,611m 2:17.0 View workout
02/12/24 3x5:30/1:30r 3,557m 2:19.1 View workout
02/11/24 3x5:00/1:30r 3,233m 2:19.1 View workout
11/19/23 1000m 4:17.6 2:08.8 View workout
09/04/23 1000m 4:04.6 2:02.3 View workout
09/04/23 v3:00/1:00r...3 1,334m 2:14.9 View workout
09/04/23 6x1:00/0:20r 1,227m 2:26.6 View workout
09/03/23 1000m 4:31.0 2:15.5 View workout
09/03/23 6x500m/1:30r 13:07.0 2:11.1 View workout
09/03/23 0:12 32m 3:12.1 View workout