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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Phil Vial

Log

Date Distance Time Pace Comments Action
10/28/24 8,793m 37:00.0 2:06.2 View workout
08/30/24 14,000m 1:00:54.0 2:10.5 View workout
08/10/24 15,100m 1:07:35.0 2:14.2 View workout
08/02/24 10,000m 43:37.8 2:10.8 View workout
07/24/24 9,105m 40:00.0 2:11.7 View workout
07/13/24 10,068m 44:00.0 2:11.1 View workout
07/06/24 365m 2:08.7 2:56.3 View workout
07/06/24 12,000m 52:44.7 2:11.8 View workout
06/23/24 6,875m 30:00.0 2:10.9 View workout
06/02/24 12,000m 53:00.0 2:12.5 View workout
05/14/24 10,000m 43:19.5 2:09.9 View workout
05/06/24 8,024m 35:00.0 2:10.8 View workout
05/03/24 7,953m 35:00.0 2:12.0 View workout
02/13/24 6,712m 30:00.0 2:14.0 View workout
01/28/24 6,846m 30:00.0 2:11.4 View workout
12/23/23 6,000m 25:39.5 2:08.2 View workout
10/31/23 6,919m 30:00.0 2:10.0 View workout
10/29/23 10,019m 43:45.8 2:11.0 View workout
10/25/23 10,365m 45:00.0 2:10.2 View workout
10/23/23 10,000m 44:27.9 2:13.3 View workout