Patricio Miranday

Log

Date Workout Score Ave Comments Action
07/05/26 10000m 45:48.8 2:17.4

10,000 Meters - Row - C2 Rankings & Challenges
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07/05/26 5000m 23:48.3 2:22.8

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKw…

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07/05/26 4x1500m/2:00r 31:02.0 2:35.1

Medium - 4 x 1500m / 2 min easy - C2 Row WOD
app.erg.zone/w/bCdPdqvXTo2n_H7Bb…

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06/18/26 10000m 45:08.7 2:15.4

10,000 Meters - Row - C2 Rankings & Challenges
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06/18/26 2000m 9:59.9 2:29.9 View workout
06/18/26 22:23 5,016m 2:13.9 View workout
06/18/26 2400m 11:21.9 2:22.0 View workout
06/17/26 21:57 5,013m 2:11.4 View workout
06/17/26 5x500m/0:30r 12:52.7 2:34.5 View workout
06/17/26 20:05 4,784m 2:06.0 View workout
06/17/26 2000m 9:43.1 2:25.7 View workout
06/10/26 5x2000m/0:35r 49:58.6 2:29.9 View workout
06/09/26 2000m 9:43.7 2:25.9

2000 Meters - Row - C2 Rankings & Challenges
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05/28/26 2000m 12:17.5 3:04.3

2000 Meters - Row - C2 Rankings & Challenges
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05/27/26 3x2000m/1:00r 28:01.0 2:20.0

Medium - 3 x 2000m / 1 min easy - C2 Row WOD
app.erg.zone/w/lgp63sj1TnCnitnRa…

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05/27/26 2000m 10:08.3 2:32.0

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

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05/18/26 5000m 22:42.5 2:16.2

Short - 5000m with rate changes every 1000m: 22-26-22-26-22 - C2 Row WOD
app.…

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05/18/26 2000m 10:20.7 2:35.1

2000 Meters - Row - C2 Rankings & Challenges
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04/16/26 3x2000m/1:00r 26:21.5 2:11.7

Medium - 3 x 2000m / 1 min easy - C2 Row WOD
app.erg.zone/w/lgp63sj1TnCnitnRa…

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04/16/26 2000m 9:44.9 2:26.2

2000 Meters - Row - C2 Rankings & Challenges
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04/15/26 3x2000m/1:00r 26:48.9 2:14.0

Medium - 3 x 2000m / 1 min easy - C2 Row WOD
app.erg.zone/w/lgp63sj1TnCnitnRa…

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04/15/26 2000m 10:05.5 2:31.3

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

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04/15/26 5000m 20:45.5 2:04.5

Short - 5000m with rate changes every 1000m: 22-26-22-26-22 - C2 Row WOD
app.…

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04/15/26 2000m 9:48.1 2:27.0

2000 Meters - Row - C2 Rankings & Challenges
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04/07/26 10000m 47:37.8 2:22.8

10,000 Meters - Row - C2 Rankings & Challenges
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