Richard Avery
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/14/24 | v1000m/2:01r...5 | 5,000m | 1:50.6 | BikeErg | View workout | |
| 07/21/24 | 5:00 | 2,781m | 1:47.8 | BikeErg | View workout | |
| 07/21/24 | 2000m | 4:09.3 | 2:04.6 | BikeErg | View workout | |
| 06/17/24 | v2:00/r...8 | 3,799m | 4:12.6 | BikeErg | View workout | |
| 05/19/24 | v25c/0:27r...7 | 4,786m | 1:52.8 | BikeErg | View workout | |
| 05/14/24 | 40:00 | 4,532m | 4:24.7 | SkiErg | View workout | |
| 05/05/24 | v1:30/r...10 | 5,207m | 2:52.8 | BikeErg | View workout | |
| 04/18/24 | v21c/2:49r...10 | 2,611m | 1:59.8 | RowErg | View workout | |
| 04/14/24 | 10000m | 24:41.4 | 2:28.1 | BikeErg | View workout | |
| 04/14/24 | v10c/0:40r...12 | 3,117m | 3:03.0 | BikeErg | View workout | |
| 04/09/24 | 5:05 | 1,165m | 2:11.0 | SkiErg | View workout | |
| 03/24/24 | v4:00/2:00r...4 | 8,724m | 1:50.0 | BikeErg | View workout | |
| 03/24/24 | 5:00 | 2,524m | 1:58.8 | BikeErg | View workout | |
| 03/08/24 | 1:07 | 309m | 1:49.7 | RowErg | View workout | |
| 03/03/24 | 45:00 | 20,545m | 2:11.4 | BikeErg | View workout | |
| 02/25/24 | v600m/0:41r...7 | 4,511m | 1:51.9 | BikeErg | View workout | |
| 01/31/24 | 1847m | 4:24.3 | 2:23.0 | BikeErg | View workout | |
| 01/23/24 | v10c/1:06r...5 | 754m | 2:03.0 | SkiErg | View workout | |
| 01/11/24 | v20c/2:41r...8 | 2,057m | 1:47.7 | RowErg | View workout | |
| 01/03/24 | v7:00/1:30r...3 | 9,829m | 1:52.1 | BikeErg | View workout | |
| 12/28/23 | v27c/3:45r...4 | 919m | 1:46.0 | SkiErg | View workout | |
| 12/28/23 | v27c/3:33r...4 | 1,890m | 1:49.2 | BikeErg | View workout | |
| 12/07/23 | v30c/1:45r...8 | 3,594m | 2:01.8 | SkiErg | View workout | |
| 11/16/23 | v9c/0:59r...8 | 2,132m | 2:08.8 | BikeErg | View workout | |
| 11/12/23 | v2:00/1:00r...8 | 9,105m | 1:45.4 | BikeErg | View workout |