Richard Avery
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/06/23 | 936m | 1:24.6 | 1:30.3 | BikeErg | View workout | |
| 09/04/23 | 793m | 2:41.7 | 1:41.9 | RowErg | View workout | |
| 08/31/23 | 2,500m | 9:29.6 | 1:53.9 | RowErg | View workout | |
| 08/31/23 | 2,465m | 9:00.0 | 1:49.5 | RowErg | View workout | |
| 08/28/23 | 322m | 1:00.0 | 1:33.1 | SkiErg | View workout | |
| 08/28/23 | 5,000m | 9:20.8 | 1:52.1 | BikeErg | View workout | |
| 08/13/23 | 2,258m | 7:54.4 | 1:45.0 | RowErg | View workout | |
| 08/09/23 | 679m | 2:22.3 | 1:44.7 | RowErg | View workout | |
| 08/01/23 | 1,585m | 2:40.0 | 1:40.9 | BikeErg | View workout | |
| 08/01/23 | 1,454m | 2:40.0 | 1:50.0 | BikeErg | View workout | |
| 08/01/23 | 1,642m | 5:41.6 | 1:44.0 | RowErg | View workout | |
| 08/01/23 | 50m | 0:46.8 | 7:48.0 | RowErg | View workout | |
| 07/23/23 | 2,903m | 10:00.0 | 1:43.3 | RowErg | View workout |