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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

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Log

Date Workout Score Ave Comments Action
05/17/26 1x400m/2:00r 2:01.2 2:31.5 View workout
05/13/26 5:41 1,173m 2:25.7 View workout
05/09/26 500m 2:30.8 2:30.8 View workout
05/09/26 3:48 754m 2:31.6 View workout
05/09/26 1:45 315m 2:47.6 View workout
05/09/26 v300m/2:00r...4 1,200m 2:13.6 View workout
05/09/26 8x300m/2:00r 10:50.7 2:15.5 View workout
05/07/26 10x200m/1:00r 8:20.7 2:05.1 View workout
05/05/26 3x300m/2:00r 3:50.5 2:08.0 View workout
05/05/26 6x300m/2:00r 9:01.6 2:30.4 View workout
05/04/26 9x300m/2:00r 12:13.2 2:15.7 View workout
04/29/26 5x300m/2:00r 6:54.8 2:18.2 View workout
04/29/26 1x300m/2:00r 1:23.1 2:18.5 View workout
04/28/26 7x300m/2:00r 10:46.0 2:33.8 View workout
04/24/26 4x300m/1:30r 5:44.2 2:23.4 View workout
04/24/26 6x300m/2:00r 8:21.4 2:19.2 View workout
04/24/26 9x300m/1:00r 14:19.8 2:39.2 View workout
04/21/26 5x300m/1:00r 8:22.7 2:47.5 View workout
04/21/26 8x300m/1:00r 12:24.9 2:35.1 View workout
04/21/26 8x300m/2:00r 12:24.0 2:35.0 View workout
04/17/26 3x300m/2:00r 4:14.8 2:21.5 View workout
04/17/26 4x300m/2:00r 6:12.8 2:35.3 View workout
04/12/26 8x300m/1:30r 12:17.5 2:33.6 View workout
04/11/26 5x300m/1:30r 7:44.1 2:34.7 View workout
04/09/26 9x300m/2:30r 14:34.6 2:41.9 View workout