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Log

Date Workout Score Ave Comments Action
09/23/25 12x400m/2:30r 23:34.3 2:27.3 View workout
09/21/25 5x400m/2:30r 9:18.3 2:19.5 View workout
09/21/25 7x400m/2:30r 13:48.4 2:27.9 View workout
09/20/25 16x400m/2:30r 32:26.7 2:32.0 View workout
09/18/25 8x400m/1:30r 15:07.1 2:21.7 View workout
09/18/25 2x400m/2:00r 3:57.5 2:28.4 View workout
09/17/25 5x400m/2:00r 11:39.1 2:54.7 View workout
09/17/25 2x1000m/4:00r 19:02.7 4:45.6 View workout
09/16/25 5x500m/3:00r 11:54.8 2:22.9 View workout
09/14/25 2x500m/4:00r 4:25.3 2:12.6 View workout
09/14/25 5x500m/4:00r 11:29.4 2:17.8 View workout
09/14/25 2x500m/4:00r 4:35.7 2:17.8 View workout
09/14/25 2:31 511m 2:28.4 View workout
09/10/25 1x400m/5:00r 1:57.2 2:26.5 View workout
09/09/25 10x400m/5:00r 19:08.2 2:23.5 View workout
09/08/25 v400m/5:00r...1 400m 2:20.1 View workout
09/08/25 1x400m/5:00r 1:52.9 2:21.1 View workout
09/04/25 2x500m/1:00r 4:28.4 2:14.2 View workout
09/04/25 0:21 73m 2:25.2 View workout
09/04/25 5x500m/2:00r 11:39.9 2:19.9 View workout
09/03/25 1x500m/3:00r 2:43.5 2:43.5 View workout
09/03/25 2x1000m/5:00r 9:24.3 2:21.0 View workout
09/03/25 2x1000m/5:00r 9:54.5 2:28.6 View workout
09/02/25 6x1000m/5:00r 27:35.0 2:17.9 View workout
08/30/25 v400m/2:30r...1 400m 2:44.5 View workout