Michael Kapty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/24 |
5,000m |
40:03.3 |
4:00.3 |
RowErg |
Hwt |
View workout
|
06/12/24 |
1,400m |
5:58.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/12/24 |
350m |
1:28.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/11/24 |
5,585m |
30:04.7 |
2:41.5 |
RowErg |
Hwt |
View workout
|
03/03/24 |
5,000m |
24:27.7 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/02/24 |
5,000m |
25:14.6 |
2:31.4 |
RowErg |
Hwt |
View workout
|
03/01/24 |
5,000m |
25:17.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
03/01/24 |
500m |
25:17.0 |
25:17.0 |
RowErg |
Hwt |
View workout
|
02/07/24 |
3,823m |
20:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
02/06/24 |
3,623m |
20:00.0 |
2:45.6 |
RowErg |
Hwt |
View workout
|
02/05/24 |
3,870m |
20:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/19/23 |
8,068m |
40:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/21/23 |
8,289m |
40:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/19/23 |
6,355m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/15/23 |
8,077m |
40:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/13/23 |
4,049m |
20:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/04/23 |
4,116m |
20:00.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/04/23 |
501m |
3:30.5 |
3:30.0 |
RowErg |
Hwt |
View workout
|
11/02/23 |
3,274m |
16:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/02/23 |
901m |
4:54.8 |
2:43.5 |
RowErg |
Hwt |
View workout
|