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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
10/16/23 4,000m 12:04.7 1:30.5

500 m/:30r

 View workout
10/15/23 4,000m 12:33.1 1:34.1

500 m/:30r

 View workout
10/09/23 4,000m 12:07.5 1:30.9

500 m/:30r

 View workout
10/08/23 4,000m 12:28.1 1:33.5

500 m/:30r

 View workout
10/06/23 4,000m 12:40.7 1:35.0 View workout
10/04/23 3,500m 10:18.5 1:28.3 View workout
10/03/23 3,500m 10:37.7 1:31.1 View workout
10/01/23 3,302m 10:30.0 1:35.3 View workout
09/30/23 3,100m 9:55.6 1:36.0 View workout
09/26/23 3,000m 10:32.6 1:45.4 View workout
09/25/23 3,000m 9:43.1 1:37.1 View workout
09/25/23 3,000m 10:35.0 1:45.8 View workout
09/22/23 3,000m 10:05.0 1:40.8 View workout
09/20/23 2,800m 9:34.4 1:42.5 View workout
09/18/23 2,800m 9:15.3 1:39.1 View workout
09/17/23 2,500m 8:23.9 1:40.7 View workout
09/16/23 2,500m 8:48.3 1:45.6 View workout
09/14/23 2,500m 8:12.5 1:38.5 View workout
09/13/23 2,500m 8:17.3 1:39.4 View workout
09/11/23 2,500m 8:10.8 1:38.1 View workout