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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
01/08/24 3,590m 20:00.0 2:47.1 View workout
01/05/24 7,060m 20:00.0 2:49.9 View workout
01/05/24 3,646m 20:00.0 2:44.5 View workout
01/02/24 21,122m 1:00:00.0 2:50.4 View workout
12/29/23 7,302m 43:00.0 2:56.6 View workout
12/27/23 12,465m 35:00.0 2:48.4 View workout
12/26/23 9,834m 1:00:00.0 3:03.0 View workout
12/24/23 8,358m 50:00.0 2:59.4 View workout
12/20/23 6,248m 38:00.0 3:02.4 View workout
12/16/23 6,438m 40:00.0 3:06.3 View workout
12/12/23 18,419m 1:00:00.0 3:15.4 View workout
11/12/23 18,397m 1:00:00.0 3:15.6 View workout
11/02/23 18,346m 1:00:00.0 3:16.2 View workout
10/30/23 17,090m 1:00:00.0 3:30.6 View workout
10/25/23 16,785m 55:00.0 3:16.6 View workout
10/23/23 14,678m 55:00.0 3:44.8 View workout
10/20/23 15,044m 50:00.0 3:19.4 View workout
10/18/23 13,571m 45:00.0 3:18.9 View workout
10/16/23 10,749m 40:00.0 3:43.2 View workout
10/14/23 11,141m 40:00.0 3:35.4 View workout