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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/03/24 6,000m 28:02.2 2:20.1 View workout
01/01/24 4,230m 15:00.0 1:46.3 View workout
01/01/24 4,000m 18:52.5 2:21.5 View workout
12/31/23 8,092m 37:18.3 2:18.3 View workout
12/25/23 2,000m 7:44.7 1:56.1 View workout
12/25/23 9,000m 42:06.2 2:20.3 View workout
12/24/23 5,000m 19:49.7 1:58.9 View workout
12/24/23 70m 0:19.6 2:20.0 View workout
12/24/23 1,000m 4:47.4 2:23.7 View workout
12/24/23 170m 15:48.6 46:30.0 View workout
12/23/23 1,063m 4:00.0 1:52.8 View workout
12/23/23 6,000m 29:14.7 2:26.2 View workout
12/20/23 2,500m 11:21.9 2:16.3 View workout
12/20/23 1,000m 5:01.7 2:30.8 View workout
12/20/23 2,000m 9:37.8 2:24.4 View workout
12/20/23 2,000m 9:44.4 2:26.1 View workout
12/20/23 2,000m 15:25.7 3:51.4 View workout
12/20/23 1,000m 4:54.9 2:27.4 View workout
12/19/23 2,000m 8:48.1 2:12.0 View workout
12/19/23 3,500m 18:56.5 2:42.3 View workout