Shaun Cannon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/24 |
5,000m |
18:48.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/02/24 |
2,000m |
6:38.3 |
1:39.5 |
RowErg |
Hwt |
View workout
|
03/13/24 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/07/24 |
6,898m |
25:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
03/04/24 |
2,000m |
7:00.6 |
1:45.1 |
RowErg |
Hwt |
View workout
|
03/02/24 |
5,000m |
18:52.7 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/25/24 |
5,000m |
17:38.6 |
1:45.8 |
RowErg |
Hwt |
View workout
|
02/19/24 |
5,000m |
18:38.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
02/04/24 |
5,000m |
17:59.2 |
1:47.9 |
RowErg |
Hwt |
View workout
|
02/03/24 |
2,000m |
6:47.2 |
1:41.8 |
RowErg |
Hwt |
View workout
|
01/26/24 |
5,000m |
18:23.3 |
1:50.3 |
RowErg |
Hwt |
View workout
|
01/18/24 |
6,000m |
21:22.2 |
1:46.8 |
RowErg |
Hwt |
View workout
|
01/14/24 |
5,000m |
18:08.9 |
1:48.8 |
RowErg |
Hwt |
View workout
|
01/07/24 |
6,000m |
22:20.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|
01/02/24 |
2,000m |
6:49.4 |
1:42.3 |
RowErg |
Hwt |
View workout
|
12/28/23 |
5,000m |
18:53.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/26/23 |
5,000m |
19:41.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/17/23 |
2,000m |
6:49.8 |
1:42.4 |
RowErg |
Hwt |
View workout
|
12/02/23 |
5,000m |
18:08.5 |
1:48.8 |
RowErg |
Hwt |
View workout
|
11/28/23 |
6,000m |
21:34.6 |
1:47.8 |
RowErg |
Hwt |
View workout
|