Jan de Beer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/27/24 | 5000m | 23:18.8 | 2:19.8 | RowErg | View workout | |
| 06/23/24 | 1:00:00 | 28,360m | 2:06.9 | BikeErg | View workout | |
| 06/10/24 | 1:00:00 | 29,245m | 2:03.0 | BikeErg | View workout | |
| 05/29/24 | 1:00:00 | 29,270m | 2:02.9 | BikeErg | View workout | |
| 04/19/24 | 30000m | 57:38.4 | 1:55.2 | BikeErg | View workout | |
| 04/16/24 | 1:00:00 | 30,044m | 1:59.8 | BikeErg | View workout | |
| 04/11/24 | 1:00:00 | 29,137m | 2:03.5 | BikeErg | View workout | |
| 04/09/24 | 1:00:00 | 30,075m | 1:59.7 | BikeErg | View workout | |
| 04/03/24 | 1:00:00 | 30,854m | 1:56.6 | BikeErg | View workout | |
| 03/24/24 | 49:30.0 | 25,000m | 1:58.8 | BikeErg | View workout | |
| 03/13/24 | 1:00:00 | 30,550m | 1:57.8 | BikeErg | View workout | |
| 03/02/24 | 30:00 | 14,764m | 2:01.9 | BikeErg | View workout | |
| 02/29/24 | 5000m | 22:11.7 | 2:13.1 | RowErg | View workout | |
| 02/24/24 | 1:00:00 | 30,242m | 1:59.0 | BikeErg | View workout | |
| 02/23/24 | 40000m | 1:18:34.9 | 1:57.8 | BikeErg | View workout | |
| 02/22/24 | 5000m | 22:16.4 | 2:13.6 | RowErg | View workout | |
| 02/18/24 | 40000m | 1:20:24.0 | 2:00.6 | BikeErg | View workout | |
| 02/14/24 | 1:00:00 | 29,794m | 2:00.8 | BikeErg | View workout | |
| 02/04/24 | 30:00 | 15,150m | 1:58.8 | BikeErg | View workout | |
| 02/03/24 | 1:00:00 | 28,531m | 2:06.1 | BikeErg | View workout | |
| 01/31/24 | 1:00:00 | 28,897m | 2:04.5 | BikeErg | View workout | |
| 01/30/24 | 53300m | 1:54:36.8 | 2:09.0 | BikeErg | View workout | |
| 01/29/24 | 5000m | 22:53.4 | 2:17.3 | RowErg | View workout | |
| 01/28/24 | 2:00:00 | 57,277m | 2:05.7 | BikeErg | View workout | |
| 01/27/24 | 5000m | 22:37.0 | 2:15.7 | RowErg | View workout |