Jan de Beer

Log

Date Workout Score Ave Comments Action
10/28/25 5000m 22:45.3 2:16.5 View workout
10/25/25 5000m 22:42.5 2:16.2 View workout
10/23/25 30:00 13,730m 2:11.0 View workout
10/13/25 5000m 22:52.2 2:17.2 View workout
10/04/25 5000m 22:38.9 2:15.8 View workout
09/24/25 5000m 22:23.6 2:14.3 View workout
09/09/25 5000m 22:12.7 2:13.2 View workout
09/08/25 5000m 22:39.1 2:15.9 View workout
08/26/25 5000m 23:40.1 2:22.0 View workout
03/17/25 5000m 21:21.6 2:08.1 View workout
02/27/25 40000m 1:20:03.3 2:00.0 View workout
02/26/25 5000m 21:45.0 2:10.5 View workout
02/18/25 5000m 21:52.3 2:11.2 View workout
02/16/25 6000m 26:14.5 2:11.2 View workout
02/13/25 40000m 1:23:59.7 2:05.9 View workout
02/11/25 5000m 22:51.3 2:17.1 View workout
02/07/25 1:00:00 28,207m 2:07.6 View workout
02/06/25 1:00:00 27,729m 2:09.8 View workout
01/30/25 5000m 22:41.3 2:16.1 View workout
01/25/25 1:00:00 29,354m 2:02.6 View workout
01/22/25 30000m 1:00:19.4 2:00.6 View workout
01/22/25 5000m 21:14.8 2:07.4 View workout
01/21/25 5000m 22:00.9 2:12.0 View workout
01/09/25 1:00:00 29,710m 2:01.1 View workout
01/05/25 23741m 49:11.4 2:04.3 View workout