Jan de Beer

Log

Date Workout Score Ave Comments Action
10/14/24 5000m 21:43.4 2:10.3 View workout
10/10/24 5000m 22:16.5 2:13.6 View workout
10/07/24 5000m 23:01.7 2:18.1 View workout
10/05/24 5000m 21:56.7 2:11.6 View workout
10/03/24 1:00:00 29,248m 2:03.0 View workout
09/30/24 5000m 22:40.8 2:16.0 View workout
09/28/24 40000m 1:19:09.3 1:58.7 View workout
09/27/24 5000m 23:18.8 2:19.8 View workout
06/23/24 1:00:00 28,360m 2:06.9 View workout
06/10/24 1:00:00 29,245m 2:03.0 View workout
05/29/24 1:00:00 29,270m 2:02.9 View workout
04/19/24 30000m 57:38.4 1:55.2 View workout
04/16/24 1:00:00 30,044m 1:59.8 View workout
04/11/24 1:00:00 29,137m 2:03.5 View workout
04/09/24 1:00:00 30,075m 1:59.7 View workout
04/03/24 1:00:00 30,854m 1:56.6 View workout
03/24/24 49:30.0 25,000m 1:58.8 View workout
03/13/24 1:00:00 30,550m 1:57.8 View workout
03/02/24 30:00 14,764m 2:01.9 View workout
02/29/24 5000m 22:11.7 2:13.1 View workout
02/24/24 1:00:00 30,242m 1:59.0 View workout
02/23/24 40000m 1:18:34.9 1:57.8 View workout
02/22/24 5000m 22:16.4 2:13.6 View workout
02/18/24 40000m 1:20:24.0 2:00.6 View workout
02/14/24 1:00:00 29,794m 2:00.8 View workout