Jan de Beer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/10/26 | v500m/1:00r...5 | 2,500m | 2:42.9 | SkiErg | View workout | |
| 03/10/26 | 5000m | 23:06.4 | 2:18.6 | RowErg | View workout | |
| 03/09/26 | v1000m/1:30r...3 | 3,000m | 2:50.9 | SkiErg | View workout | |
| 03/08/26 | v500m/1:00r...5 | 2,500m | 2:43.8 | SkiErg | View workout | |
| 03/05/26 | v1000m/1:00r...3 | 3,000m | 2:58.3 | SkiErg | View workout | |
| 03/02/26 | v500m/1:00r...5 | 2,500m | 2:47.8 | SkiErg | View workout | |
| 02/25/26 | v500m/1:00r...5 | 2,500m | 2:42.9 | SkiErg | View workout | |
| 02/24/26 | 1000m | 5:14.4 | 2:37.2 | SkiErg | View workout | |
| 02/23/26 | 7500m | 34:22.5 | 2:17.5 | RowErg | View workout | |
| 02/20/26 | v500m/1:00r...5 | 2,500m | 2:41.1 | SkiErg | View workout | |
| 02/19/26 | v500m/1:00r...3 | 1,500m | 2:23.1 | SkiErg | View workout | |
| 02/19/26 | 40000m | 1:24:18.5 | 2:06.4 | BikeErg | View workout | |
| 02/17/26 | 7500m | 33:17.7 | 2:13.1 | RowErg | View workout | |
| 02/16/26 | v500m/1:00r...5 | 2,500m | 2:49.2 | SkiErg | View workout | |
| 02/16/26 | 6113m | 28:24.9 | 2:19.4 | RowErg | View workout | |
| 02/15/26 | 1:00:00 | 29,004m | 2:04.1 | BikeErg | View workout | |
| 02/14/26 | v500m/1:00r...5 | 2,500m | 2:59.7 | SkiErg | View workout | |
| 02/13/26 | v500m/1:00r...3 | 1,500m | 3:01.9 | SkiErg | View workout | |
| 02/13/26 | 5000m | 22:44.3 | 2:16.4 | RowErg | View workout | |
| 02/09/26 | 5000m | 22:15.2 | 2:13.5 | RowErg | View workout | |
| 02/06/26 | 1:00:00 | 30,029m | 1:59.8 | BikeErg | View workout | |
| 02/05/26 | v500m/1:00r...5 | 2,500m | 2:53.9 | SkiErg | View workout | |
| 02/03/26 | v500m/1:00r...5 | 2,500m | 2:53.4 | SkiErg | View workout | |
| 02/03/26 | 5000m | 23:03.0 | 2:18.3 | RowErg | View workout | |
| 02/02/26 | v500m/1:00r...5 | 2,500m | 2:39.9 | SkiErg | View workout |