Jan de Beer

Log

Date Workout Score Ave Comments Action
01/30/25 5000m 22:41.3 2:16.1 View workout
01/25/25 1:00:00 29,354m 2:02.6 View workout
01/22/25 30000m 1:00:19.4 2:00.6 View workout
01/22/25 5000m 21:14.8 2:07.4 View workout
01/21/25 5000m 22:00.9 2:12.0 View workout
01/09/25 1:00:00 29,710m 2:01.1 View workout
01/05/25 23741m 49:11.4 2:04.3 View workout
12/27/24 40000m 1:19:19.0 1:58.9 View workout
12/24/24 1:00:00 30,275m 1:58.9 View workout
12/22/24 40000m 1:18:35.0 1:57.8 View workout
12/19/24 1:00:00 30,676m 1:57.3 View workout
12/12/24 1:00:00 28,675m 2:05.5 View workout
12/09/24 5000m 22:58.2 2:17.8 View workout
12/06/24 1:00:00 31,058m 1:55.9 View workout
12/05/24 5000m 21:30.2 2:09.0 View workout
12/02/24 1:00:00 29,704m 2:01.1 View workout
11/20/24 1:00:00 30,340m 1:58.6 View workout
11/19/24 1:00:00 29,748m 2:01.0 View workout
11/19/24 5000m 21:50.0 2:11.0 View workout
11/18/24 5000m 22:24.9 2:14.4 View workout
11/11/24 30:30 14,224m 2:08.6 View workout
11/01/24 1:00:00 28,982m 2:04.2 View workout
10/31/24 5000m 23:02.0 2:18.2 View workout
10/21/24 40000m 1:24:29.4 2:06.7 View workout
10/21/24 5000m 22:14.7 2:13.4 View workout