Jan de Beer

Log

Date Distance Time Pace Comments Action
10/03/24 29,248m 1:00:00.0 2:03.0 View workout
09/30/24 5,000m 22:40.8 2:16.0 View workout
09/28/24 40,000m 1:19:09.3 1:58.7 View workout
09/27/24 5,000m 23:18.8 2:19.8 View workout
06/23/24 28,360m 1:00:00.0 2:06.9 View workout
06/10/24 29,245m 1:00:00.0 2:03.0 View workout
05/29/24 29,270m 1:00:00.0 2:02.9 View workout
04/19/24 30,000m 57:38.4 1:55.2 View workout
04/16/24 30,044m 1:00:00.0 1:59.8 View workout
04/11/24 29,137m 1:00:00.0 2:03.5 View workout
04/09/24 30,075m 1:00:00.0 1:59.7 View workout
04/03/24 30,854m 1:00:00.0 1:56.6 View workout
03/24/24 25,000m 49:30.0 1:58.8 View workout
03/13/24 30,550m 1:00:00.0 1:57.8 View workout
03/02/24 14,764m 30:00.0 2:01.9 View workout
02/29/24 5,000m 22:11.7 2:13.1 View workout
02/24/24 30,242m 1:00:00.0 1:59.0 View workout
02/23/24 40,000m 1:18:34.9 1:57.8 View workout
02/22/24 5,000m 22:16.4 2:13.6 View workout
02/18/24 40,000m 1:20:24.0 2:00.6 View workout