Jan de Beer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/27/25 | 40000m | 1:20:03.3 | 2:00.0 | BikeErg | View workout | |
| 02/26/25 | 5000m | 21:45.0 | 2:10.5 | RowErg | View workout | |
| 02/18/25 | 5000m | 21:52.3 | 2:11.2 | RowErg | View workout | |
| 02/16/25 | 6000m | 26:14.5 | 2:11.2 | RowErg | View workout | |
| 02/13/25 | 40000m | 1:23:59.7 | 2:05.9 | BikeErg | View workout | |
| 02/11/25 | 5000m | 22:51.3 | 2:17.1 | RowErg | View workout | |
| 02/07/25 | 1:00:00 | 28,207m | 2:07.6 | BikeErg | View workout | |
| 02/06/25 | 1:00:00 | 27,729m | 2:09.8 | BikeErg | View workout | |
| 01/30/25 | 5000m | 22:41.3 | 2:16.1 | RowErg | View workout | |
| 01/25/25 | 1:00:00 | 29,354m | 2:02.6 | BikeErg | View workout | |
| 01/22/25 | 30000m | 1:00:19.4 | 2:00.6 | BikeErg | View workout | |
| 01/22/25 | 5000m | 21:14.8 | 2:07.4 | RowErg | View workout | |
| 01/21/25 | 5000m | 22:00.9 | 2:12.0 | RowErg | View workout | |
| 01/09/25 | 1:00:00 | 29,710m | 2:01.1 | BikeErg | View workout | |
| 01/05/25 | 23741m | 49:11.4 | 2:04.3 | BikeErg | View workout | |
| 12/27/24 | 40000m | 1:19:19.0 | 1:58.9 | BikeErg | View workout | |
| 12/24/24 | 1:00:00 | 30,275m | 1:58.9 | BikeErg | View workout | |
| 12/22/24 | 40000m | 1:18:35.0 | 1:57.8 | BikeErg | View workout | |
| 12/19/24 | 1:00:00 | 30,676m | 1:57.3 | BikeErg | View workout | |
| 12/12/24 | 1:00:00 | 28,675m | 2:05.5 | BikeErg | View workout | |
| 12/09/24 | 5000m | 22:58.2 | 2:17.8 | RowErg | View workout | |
| 12/06/24 | 1:00:00 | 31,058m | 1:55.9 | BikeErg | View workout | |
| 12/05/24 | 5000m | 21:30.2 | 2:09.0 | RowErg | View workout | |
| 12/02/24 | 1:00:00 | 29,704m | 2:01.1 | BikeErg | View workout | |
| 11/20/24 | 1:00:00 | 30,340m | 1:58.6 | BikeErg | View workout |