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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
12/16/23 20,000m 45:22.4 2:16.1 View workout
12/15/23 20,000m 43:17.0 2:09.8 View workout
12/14/23 15,000m 34:46.2 2:19.0 View workout
12/13/23 10,000m 22:30.0 2:15.0 View workout
12/12/23 10,000m 23:06.8 2:18.6 View workout
12/11/23 4,000m 11:25.8 2:51.4 View workout
12/04/23 27,979m 1:00:00.0 2:08.6 View workout
12/03/23 20,957m 45:00.0 2:08.8 View workout
12/02/23 14,883m 30:00.0 2:00.9 View workout
12/01/23 21,686m 45:00.0 2:04.5 View workout
11/29/23 16,588m 35:10.7 2:07.2 View workout
11/27/23 13,305m 30:00.0 2:15.2 View workout
11/25/23 10,041m 21:12.4 2:06.7 View workout
11/25/23 10,000m 23:27.2 2:20.7

Eerste bikerg rit

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11/19/23 3,000m 14:10.0 2:21.6 View workout