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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lars Jørgen Garstad

Log

Date Distance Time Pace Comments Action
03/05/24 5,000m 24:49.2 2:28.9 View workout
03/03/24 5,000m 24:42.7 2:28.2 View workout
02/22/24 5,000m 24:11.1 2:25.1 View workout
02/12/24 3,000m 13:21.2 2:13.5 View workout
02/12/24 5,000m 23:52.7 2:23.2 View workout
02/06/24 5,000m 23:10.9 2:19.0 View workout
01/31/24 5,000m 23:48.9 2:22.8 View workout
01/23/24 5,000m 24:09.5 2:24.9 View workout
01/11/24 5,000m 22:20.3 2:14.0 View workout
01/11/24 5,000m 23:56.5 2:23.6 View workout
01/09/24 6,652m 30:00.0 2:15.2 View workout
01/09/24 4,000m 19:23.7 2:25.4 View workout
01/07/24 4,000m 19:49.3 2:28.6 View workout
01/05/24 3,000m 14:49.4 2:28.2 View workout
12/30/23 6,000m 27:32.1 2:17.6 View workout
12/30/23 3,000m 14:43.9 2:27.3 View workout
12/29/23 3,000m 14:56.1 2:29.3 View workout
12/19/23 3,000m 15:33.3 2:35.5 View workout
12/14/23 2,000m 10:10.1 2:32.5 View workout
12/12/23 2,000m 10:10.0 2:32.5 View workout