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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Peter McClanahan

Log

Date Distance Time Pace Comments Action
01/16/24 12,000m 52:23.8 2:10.9 View workout
01/15/24 4,000m 14:12.5 1:46.5 View workout
01/15/24 1,010m 4:19.4 2:08.4 View workout
01/13/24 509m 3:08.2 3:04.8 View workout
01/13/24 10,000m 41:12.2 2:03.6 View workout
01/12/24 2,014m 8:47.2 2:10.8 View workout
01/11/24 10,000m 44:44.1 2:14.2 View workout
01/10/24 7,500m 29:16.7 1:57.1 View workout
01/10/24 518m 2:38.9 2:33.3 View workout
01/09/24 10,000m 41:51.1 2:05.5 View workout
01/08/24 4,000m 15:15.9 1:54.4 View workout
01/08/24 546m 2:30.6 2:17.9 View workout
01/06/24 15,000m 1:03:37.0 2:07.2 View workout
01/02/24 21,097m 1:36:05.5 2:16.6 View workout
12/30/23 15,000m 1:04:20.0 2:08.6 View workout
12/28/23 15,000m 1:05:57.3 2:11.9 View workout
12/27/23 3,261m 12:00.0 1:50.3 View workout
12/26/23 15,000m 1:04:15.5 2:08.5 View workout
12/26/23 238m 1:26.6 3:01.9 View workout
12/23/23 15,000m 1:05:39.8 2:11.3 View workout