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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Thomas Kooiman

Log

Date Distance Time Pace Comments Action
01/07/25 5,464m 30:00.0 2:44.7 View workout
01/06/25 7,956m 45:00.0 2:49.6 View workout
01/05/25 5,732m 30:00.0 2:37.0 View workout
01/04/25 5,389m 30:00.0 2:47.0 View workout
01/03/25 7,299m 40:00.0 2:44.4 View workout
01/02/25 5,747m 30:00.0 2:36.6 View workout
01/01/25 5,265m 30:00.0 2:50.9 View workout
05/29/24 6,670m 37:00.0 2:46.4 View workout
04/02/24 8,202m 45:00.0 2:44.5 View workout
02/29/24 9,119m 48:57.3 2:41.0 View workout
02/17/24 9,224m 49:26.1 2:40.7 View workout
02/03/24 6,436m 33:12.5 2:34.7 View workout
01/30/24 7,495m 38:00.0 2:32.1 View workout
01/28/24 5,515m 30:02.4 2:43.4 View workout
01/27/24 10,000m 49:02.0 2:27.1 View workout
01/25/24 5,543m 30:06.2 2:42.9 View workout
01/24/24 1,967m 11:00.0 2:47.7 View workout
01/24/24 1,984m 8:00.0 2:00.9 View workout
01/24/24 1,992m 10:00.0 2:30.6 View workout
01/22/24 5,874m 30:34.9 2:36.1 View workout