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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paweł Karwowski

Log

Date Distance Time Pace Comments Action
11/03/24 15m 0:09.4 5:13.3 View workout
11/02/24 4,748m 16:40.0 1:45.3 View workout
11/01/24 3,500m 12:16.3 1:45.1 View workout
10/31/24 3,108m 10:00.0 1:36.5 View workout
10/29/24 3,769m 13:00.0 1:43.4 View workout
10/28/24 5,012m 17:30.0 1:44.7 View workout
10/27/24 4,548m 15:00.0 1:38.9 View workout
10/26/24 5,378m 19:00.0 1:45.9 View workout
10/24/24 9,082m 16:00.0 1:45.7 View workout
10/23/24 7,203m 12:00.0 1:39.9 View workout
10/22/24 3,795m 13:20.1 1:45.4 View workout
10/19/24 3,000m 9:59.1 1:39.8 View workout
10/18/24 3,000m 10:06.2 1:41.0 View workout
10/16/24 5,349m 19:00.0 1:46.5 View workout
10/15/24 1,625m 5:07.2 1:34.5 View workout
10/08/24 2,518m 8:30.5 1:41.3 View workout
10/03/24 2,367m 7:56.1 1:40.5 View workout
10/02/24 3,516m 12:00.0 1:42.3 View workout
10/01/24 2,503m 8:00.0 1:35.8 View workout
09/30/24 4,075m 14:00.0 1:43.0 View workout