Concept2 Logbook | Log for Piotr S

Piotr S

Date	Distance	Time	Pace	Type	Weight	Action
12/22/23	5,747m	24:00.0	2:05.2	RowErg	Hwt	View workout
12/20/23	3,750m	15:01.6	2:00.2	RowErg	Hwt	View workout
12/19/23	7,520m	34:36.7	2:18.0	RowErg	Hwt	View workout
12/17/23	4,976m	21:00.0	2:06.6	RowErg	Hwt	View workout
12/14/23	3,968m	16:00.0	2:00.9	RowErg	Hwt	View workout
12/13/23	8,000m	35:53.7	2:14.6	RowErg	Hwt	View workout
12/11/23	5,000m	25:00.9	2:30.0	RowErg	Hwt	View workout
12/08/23	5,609m	30:00.0	2:40.4	RowErg	Hwt	View workout
12/08/23	2,500m	13:23.9	2:40.7	RowErg	Hwt	View workout
12/06/23	5,051m	30:00.0	2:58.1	RowErg	Hwt	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts