Sam O'Neill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/24 |
4,903m |
20:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/05/24 |
2,992m |
15:00.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,216m |
12:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/04/24 |
2,262m |
12:00.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
04/01/24 |
1,000m |
4:20.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,258m |
12:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
03/21/24 |
4,997m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/20/24 |
3,067m |
12:08.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/19/24 |
3,821m |
16:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/24/24 |
4,836m |
20:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/15/24 |
3,112m |
12:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/13/24 |
6,398m |
29:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/13/24 |
116m |
0:34.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,014m |
10:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,000m |
18:12.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,336m |
9:58.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/13/24 |
37m |
12:00.0 |
2:42:09.7 |
RowErg |
Hwt |
View workout
|
01/08/24 |
4,858m |
21:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/05/24 |
4,722m |
21:50.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|