Nico Goldberg Mansur
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/02/24 | 4:43 | 1,012m | 2:20.1 | RowErg | View workout | |
| 11/02/24 | 0:11 | 19m | 4:49.4 | RowErg | View workout | |
| 11/02/24 | v1000m/1:15r...3 | 2,410m | 2:09.7 | RowErg | View workout | |
| 10/29/24 | v250m/1:00r...6 | 1,500m | 1:53.5 | RowErg | View workout | |
| 10/29/24 | v1000m/1:20r...3 | 3,000m | 2:11.1 | RowErg | View workout | |
| 10/26/24 | 5:00 | 804m | 3:06.5 | RowErg | View workout | |
| 10/26/24 | 2x250m/2:00r | 1:50.2 | 1:50.2 | RowErg | View workout | |
| 10/26/24 | 6:06 | 1,013m | 3:00.6 | RowErg | View workout | |
| 10/26/24 | 564m | 2:42.9 | 2:24.4 | RowErg | View workout | |
| 10/26/24 | v1000m/1:20r...3 | 3,000m | 2:12.0 | RowErg | View workout | |
| 10/19/24 | 5:02 | 675m | 3:43.8 | RowErg | View workout | |
| 10/19/24 | 8x250m/1:30r | 7:35.4 | 1:53.8 | RowErg | View workout | |
| 10/19/24 | 2x1000m/1:30r | 8:18.8 | 2:04.7 | RowErg | View workout | |
| 10/17/24 | 4x250m/1:10r | 3:52.6 | 1:56.3 | RowErg | View workout | |
| 10/17/24 | 8000m | 37:55.0 | 2:22.1 | RowErg | View workout | |
| 10/15/24 | 6x250m/1:30r | 5:56.4 | 1:58.8 | RowErg | View workout | |
| 10/15/24 | 3x1000m/1:20r | 13:21.4 | 2:13.5 | RowErg | View workout | |
| 10/10/24 | 4x250m/1:20r | 3:43.5 | 1:51.7 | RowErg | View workout | |
| 10/10/24 | 1x1000m/1:10r | 4:11.3 | 2:05.6 | RowErg | View workout | |
| 10/10/24 | 4089m | 19:17.4 | 2:21.5 | RowErg | View workout | |
| 10/08/24 | 4000m | 19:18.9 | 2:24.8 | RowErg | View workout | |
| 10/08/24 | 6x250m/1:30r | 5:30.6 | 1:50.2 | RowErg | View workout | |
| 10/08/24 | 5:00 | 1,040m | 2:24.2 | RowErg | View workout | |
| 10/05/24 | 2x1000m/1:20r | 8:41.4 | 2:10.3 | RowErg | View workout | |
| 09/28/24 | 1x500m/1:10r | 2:09.9 | 2:09.9 | RowErg | View workout |