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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
12/28/24 3,000m 9:44.4 1:37.4 View workout
12/27/24 5,000m 18:25.3 1:50.5 View workout
12/26/24 5,000m 18:06.4 1:48.6 View workout
12/25/24 3,356m 10:48.7 1:36.6 View workout
12/24/24 5,000m 18:29.0 1:50.9 View workout
12/20/24 5,000m 18:44.7 1:52.4 View workout
12/19/24 5,000m 18:43.8 1:52.3 View workout
12/18/24 5,000m 18:37.3 1:51.7 View workout
12/17/24 5,000m 18:55.6 1:53.5 View workout
12/16/24 5,000m 18:51.3 1:53.1 View workout
12/13/24 5,000m 18:30.5 1:51.0 View workout
12/12/24 5,000m 18:24.6 1:50.4 View workout
12/11/24 5,000m 18:47.7 1:52.7 View workout
12/10/24 5,000m 18:28.5 1:50.8 View workout
12/09/24 5,000m 18:22.1 1:50.2 View workout
12/06/24 4,920m 16:40.0 1:41.6 View workout
12/04/24 8,000m 27:21.1 1:42.5 View workout
12/03/24 5,000m 17:51.7 1:47.1 View workout
12/02/24 5,000m 17:57.2 1:47.7 View workout
11/28/24 5,000m 18:22.8 1:50.2 View workout